The Cruise Control Diet
There are so many diet programs currently on the market, it’s not easy to find one that will work best for you. For this reason it’s good to take into consideration the key aspects of each individual program. In this review we’ll be looking at the Cruise Control Diet and what it entails.
The Cruise Control Diet focusses on a whole foods approach towards losing weight and dieting. It is a simple and effective way to get rid of excess weight through managing what you eat. It is based around 4 main principals:
1) Eating natural foods that promote the fat burning process your body instinctively follows
2) Staying away from food your body typically stores as fat, such as packaged and processed foods
3) Allowing for treats occasionally to break the restriction
4) Always listening to your body instead of counting calories and keeping meal journals
The reason why this diet has become popular is because there are so many programs out there that simply don’t get the job done. People are counting calories and getting caught up in measuring foods and specific timed eating; when it is clearly more important to listen to what their bodies are telling them. This is called the Instinctual Eating Principle, or IEP, and forms the backbone of this program.
What Does This Diet Provide?
Ultimately the Cruise Control Diet provides a quick and effective way to lose weight without burning yourself out in the process. In stead of complicating things with endless rules and restrictions, the Cruise Control Diet encourages you to start paying attention to what your body tells and relying on your body’s natural instinct for weight control. In this way the program can be adhered to not just in the short run, but as a long term solution to weight control.
Why Choose The Cruise Control Diet?
Anybody who wants to lose weight will find this diet beneficial. Whether it’s just a couple of pounds or a more substantial amount, you can expect to reach your weight loss goals in a short amount of time, if you are willing to actually implement the strategies found within. In fact, people with a larger amount of weight to lose will see results faster than those looking to shed 10 or 20 pounds. As with any program that focuses on better nutrition, the benefits will also go far beyond just weight loss. You will feel better, look better, enjoy increased energy, all while educating yourself about what your body truly needs.
Who’s It For?
The Cruise Control Diet is a great program for anyone looking to lose weight in a manner that is not too extreme. This program is suitable regardless of age, size and gender, and is safe as the focus is on eating all natural, whole foods. It’s also a great program for individuals who can’t get to the gym, as it emphasises the importance of good nutrition over exercise, as being 80% of the equation. The exercise portion is a recommendation of a few hours of waling per week or some light resistance training.
People who find it hard to stuck to a very restrictive diet (ie. almost everyone!) will also find this program effective for them, as it encourages you to enjoy occasional treats without disrupting results. You can follow the diet correctly and not have to deprive yourself completely.
The Bottom Line
If you are tired of yo-yo dieting and you are looking to make a natural difference then the Cruise Control Diet should definitely become your foundation. It will teach you to listen to your body instead of just do. It really has the potential to end the cycle of dieting and regaining weight, by educating you about correct food choices for your body, and how to use the Instinctual Eating Principle to give your body exactly what it needs. The program costs $39.99 at the moment on their website, and includes several pdf guides and recipes and email support. You can try it out as its backed by a 60 day money back guarantee to give you peace of mind. In my opinion, the Instinctual Eating Principle is an invaluable tool to have in the fight against the flab. Give it a try, you won;t be disappointed.
Good luck, Nicole 🙂