Are you the type of person who would rather exercise than diet? We always hear that a combination of both diet and exercise is the best way to lose fat, and this is mostly true. However, you can lose weight with diet alone, and now, with the 1000 Calorie Accelerators System, you can lose weight with exercise alone, too. Usually, people shy away from exercise, and will do their best to avoid it, but really, if you think about it, in a competition between diet and exercise, exercise is actually the easier option. Why do I say this? Well, diet is ongoing. You are required to watch what you eat all the time, except for maybe a cheat meal or cheat day once per week. With exercise, its 30 – 60 minutes a few times a week, and that’s it. I know which one I’d choose!
But Can You Really Out-Train a Bad Diet?
Generally, diet is an important component of weight loss. Proper nutrition can also not be ignored for health. But do we really need to be vigilant all the time? Can’t we just relax about the whole thing? Well, if you are burning enough calories through exercise to create a calorie deficit, then the answer is yes, you can. Consider this: 30 minutes of jogging burns 238 calories. Thats it. To give you an idea, that’s equivalent to a small handful of m&m’s, or one glazed donut, or 20 gummy bears. While you will still get benefits, its obviously not going to offset a bad diet. However, what if you were burning 1000 calories per workout? That’s huge. That’s enough to allow you to eat what you want, and still lose weight! This is what is possible with the 1000 Calorie Accelerators workouts.
What are the Workouts Like?
The author of this program, Kate Vidulich is an Exercise Physiologist and Master Certified Turbulence Trainer with over 8 years of experience in the fitness industry. She has managed to sort through the research to find an unusual exercise trick to supercharge your workouts, which will in turn rev up your metabolism and triple your fat loss. These workouts are a circuit or bootcamp type setup. They are high intensity intervals. They burn so many more calories because of the way they are put together.
Basically, the 1000 Calorie Accelerators workouts are based on strategically manipulating two training variables to get you the best possible calorie burn. These two factors are 1) Rest – the length of rest periods between exercises and rounds, and 2) Rounds – the number of times a circuit of exercises is completed. The end result is the fastest possible safe progression and accelerated fat loss results with each and every workout. These workouts are designed for beginners to advanced, in fact there are three levels of difficulty so it is suitable for all fitness levels. If you start with the beginner workouts, you wont be burning 1000 calories straight off. But you will progress, quickly and safely to the advanced workouts where you will burn 1000 calories or more per workout. And here’s the best part: once you’ve finished your workout, you will continue to burn calories in a post workout after burn that will make all the difference!
The Bottom Line
If you hate the thought of dieting, then this could be the weight loss solution for you. There is NO dieting necessary here. However, you will have to work hard at your training, for a couple of sessions per week. I’m not going to lie to you, the workouts are not easy, but they are incredibly effective. You will receive a fast start guide, a workout plan and a comprehensive exercise index with photos and descriptions of every single exercise, and step-by-step instructions to perform them. You get all this for just $15 right now. That price is crazy! Check out the program on the official website by clicking the link below.