Is ‘Xtreme Fat Loss’ Healthy? Or Even Possible?
Losing weight can be difficult for anyone, but especially if you have quite a bit of weight to lose, the road ahead can seem very daunting. One of the best ways to gain momentum and to keep motivation is to see results, fast. Research has shown that once we can see changes within our bodies, we are more likely to stick with a health regime, and keep moving forward. Obviously we all want this to happen in the shortest amount of time possible!
I’m sure people have heard that there is a healthy rate at which to lose weight, and so some may question the sensibility of losing a large amount of weight in a short time. However this particular diet is devised to ensure that you lose a large amount of fat, quickly AND safely. In just 25 days, in fact. This will give you a head start in your fat loss journey, and ensure that you reach your goals as easily as possible, as well as leaving your metabolism in a better state than when you started.
What does the Xtreme Fat Loss Diet Involve?
The Xtreme Fat Loss Diet is a 5 day cycle that repeats 5 times, for a total of 25 days. The diet begins with a cheat day. Thats right, IT BEGINS WITH A CHEAT DAY!! The idea behind this is that beginning with a high calorie cheat day boosts levels of leptin in your body, which will in turn fire up your metabolism and put your body in fat burning mode for the following days of the cycle.
Day 2 is a little less fun, being a shake only day. This is followed by a fast day – by far the hardest part of the program (but possibly the most effective) then a moderate carb day and finally a high protein day to finish the 5 day cycle. This exact cycle is repeated 5 times to complete the program.
There is of course, also an exercise component of the program, set out in a fairly comprehensive exercise and training manual. Your results are going to come first and foremost from the strict diet, but performing the specific workouts included in the program will complement and improve your results, as well as ensuring that your body is burning the maximum amount of fat for the most amount of time.
This program actually provides you with a ton of information – you receive 8 different ebooks as well as bonuses to really give you some bang for you buck. At $37, that’s pretty unbeatable value.
Is the Xtreme Fat Loss Diet Right For Me?
Make no mistake, this is an intense diet and exercise plan. It really is not for the faint hearted. But; and it is a big but, it only goes for 25 days, and you can see some serious results.
The program is simple but it definitely isn’t easy. It requires you to commit to the full 25 days and really give it your best effort to see results. The amount of fat that you can lose in 25 days is really this program’s big drawcard. If you aren’t ready to be totally strict with yourself for that short amount of time, then I would suggest that this program isn’t for you. If you are really ready to see some big results though, you CAN achieve them with the Xtreme Fat Loss Diet program.
One thing I would mention though is that as it is an extreme diet and exercise program, you should probably consult with your doctor if you are just starting out.
Are the Results Worth the Effort?
If followed correctly, the Xtreme Fat Loss Diet can produce some pretty incredible results. People have been making noticeable changes in their bodies in just 25 days. That is amazing! Think about all the meals you have ever eaten, all the times when you lazed on the couch, all the times when you have looked in the mirror and wished someone else was staring back at you… Now imagine that all that could change in as little as 25 days!
In my opinion, if you are able and willing to give this program a proper go, you will certainly find that the results speak for themselves and are well worth the effort. And if you find for any reason, that actually it really isn’t for you, then you are protected by a 6o day money back guarantee.