How Can I Gain Muscle Mass and Burn Fat, Easily?
Working out is one thing, and gaining muscle mass is quite another. For this reason many programs, supplements, and diets, are out there to help you specifically bulk up. Obviously, these programs cater mostly to men since women often don’t want to look like they ate a gorilla. We get a lot of questions from men asking what our research has shown us about these specific product.
One of these products is MI40X. It is designed to make gaining muscle mass much easier. It also aims to burn body fat and increase muscle strength. There are many products that claim to do this. Is MI40X any different? Does it really work? Hopefully this honest review will answer your questions so you can make an informed decision.
What is MI40X?
MI40X is a fitness program created by champion bodybuilder Ben Pakulski. The whole program is built around a revolutionary muscle bulking technique known as CEP. This stands for Cell Expansion Protocol, which works by increasing the number of nuclei in muscle cells.Without getting too much into the science of it, this technique basically forces your muscles to grow larger than what they were previously able to.
The MI40X program utilises Intra-Set Stretching techniques to implement CEP. Target muscles are stretched between sets, while opposing muscles are contracted to boost blood flow to the muscles. It is a 6 day a week program, with one day left for resting and recovery. Each day has a 1 hour training module, comprising of between 3 to 8 techniques.
What’s Included in the MI40X Program?
MI40X’s main component is a detailed fitness regime with clearly defined workouts to follow. It also includes a healthy diet plan and suggestions of natural supplements you can use for building muscle bulk effectively.
Following this program will create better muscle growth, increased muscle strength, and increased burning of body fat. The entire program is delivered as downloadable training videos, checklists, manuals, and workbooks. Here is exactly what you will get in the MI40X program:
•7-Day Primer and Detox Plan: This is a detoxifying diet formula to be followed for a week before beginning the program proper.
•CEP Application and Training Guides: These guides detail the CEP theory, process, and its method of application. A training blueprint is also included to guide you through the workout techniques, so there is no guesswork and everything is laid out for you
•Training Videos: These consist of hours of HD quality videos to take you through every step of the workouts and exercises
•Supplements and Nutrition Guides: The nutrition guide will give you insights into proper nutrition which needs to be followed for optimal muscle growth and overall fitness. A guide to healthy and natural supplements is also provided, to allow you to maximise your potential safely and naturally
•Exercise Implementation Guide: These are detailed guides into the physical exercise program. They also contain hyperlinks to every segment, for easy access across all devices
•Workout sheets: These are prepared for beginners, intermediate, and expert trainers to keep you focused on the program
•FAQ: This is a Q&A style guide that will provide answers to all your queries on the MI40X program and its applications
How does MI40X work? Will It Work For Me?
The Cell Expansion Protocol is a university tested method of vastly increasing muscle mass. It has been scientifically proven to significantly improve your bodies’ ability to build new muscle. If you are interested in learning a bit more about the technical details, read on. If not, skip to the next section 🙂
MI40X works by placing a predetermined amount of stress on the muscles through “intra-set stretching”. This technique causes myo-satelite cells to migrate and attach to muscle cells. These cells donate nuclei to the muscles under strain. Nuclei are the location where protein synthesis takes place in the body. Therefore, by increasing more nuclei, the muscle is able to grow faster through fewer workouts. Also, more protein synthesis allows the muscle to repair and recover faster after workouts. This increases strength and fitness, allowing you to increase your loads without injury. The whole process burns body fat, leading to more ripped muscle.
The pros and cons of MI40X
MI40x is a program that can be used by anyone around the world. It is easily downloadable and requires no shipping costs or delays. It uses natural ways of bulking up muscle, which shortens the time spent lifting weights in the gym. The program is also well explained and simple to follow and anyone at any level can use it. Furthermore it does not use quick fix artificial ways of building muscle, which makes it totally healthy and safe. The program has its cons though. It cannot be modified to suits your own needs, since every step has to be followed as directed. It is only for those who are dedicated and disciplined enough to workout daily and follow a healthy diet.
If you are serious about wanting to bulk up in a safe and natural way, this program is for you. The techniques that you will learn have been proven to be one of the most powerful ways to stimulate new muscle growth. I would advise that it is not really for beginners though, its more for those who already are working on improving their physique but would like a new and insanely effective way to improve their results – all in 6 weeks!
The program costs $97, which is equivalent to maybe 2-3 sessions with a trainer.
There is also, of course, a 60 day money back guarantee, just in case you decide that this program isn’t for you.
I say go for it, you have nothing to lose and only bulk muscle to gain 🙂
Click Here To Visit The MI40X Page and Learn More!
*Editor’s note: This post was written by a male friend of mine as I’m not really into body building! Nicole x