How would you like to be able to see your abs? Although I’d love to have a six pack, I’ve pretty much given up on the idea as being too hard. But, after reading the 0-6 Pack Abs program by Tyler Bramlett, that goal seems like it could be in reach after all! This is a totally unique collection of simple exercises that will fix muffin tops and pooch bellies for good!
Why Is It So Hard to get a 6 pack?
It turns out most of us are doing the wrong thing in our efforts to get a flat stomach and sexy abs. Tyler Bramlett discovered after talking with a doctor that almost all of us are suffering from something called ‘core dysfunction,’ which means that instead of the muscles working together they actually work against each other, causing all sorts of problems. Apart from your stomach not looking the way you would like, core dysfunction can also be responsible for bad posture, back pain, as well as pain in joints, the neck, hips, knees, shoulders and even bad digestion. It may seem strange that your core can be responsible for all this, but your core and all the muscles that make up your belly are the foundation of all your movements. It really is essential that these muscles work properly if you want to get defined abs.
So What’s the Solution?
0-6 Pack Abs can solve this problem. It will show you how to reactivate your core through a series of unique core activation sequences that were developed by Doctor Vegher, a physiotherapy specialist. These exercises are unlike anything you are already doing. They are easy too – in fact they may seem like they are too easy to really make a difference, but these work. You have to commit to following along with the workouts at least 3 days per week to see results. Each workout goes for between 10 – 15 minutes (in Phase 1), and you should be able to notice a difference in the way your abs look and feel in just 2 short weeks. This program is really one of a kind, no one else is teaching these methods for slimming your waist while also improving your posture and balance, increasing your core strength and fixing pain.
0-6 Pack Abs has been created as an extremely simple to use program – basically you just press play and follow along. You are going to get a quick start video guide, as well as an exercise video library, which features the doctor himself performing and explaining each exercise. Phase 1 consists of 4 manuals (level 1, 2, 3 & 4) as well as videos and mp3’s for each. Then, you also get Phase 2 – this is like getting a whole second program free – with 56 follow along workouts lasting just 2 – 8 minutes, plus the manuals and mp3’s. You can use this program as a stand alone or you can add it on to your existing workouts.
The Bottom Line
If you don’t have a flat stomach or 6 pack abs, its probably because whatever you have been doing isn’t working. If you want to try something new and totally different, then I can’t recommend this program enough. 0-6 Pack Abs is the most comprehensive core training program ever invented. And it’s not expensive, either. You can grab it now for $39. Tyler Bramlett charges minimum $1000 per month for face to face training, so you can see that this is a serious bargain. If you’re still not convinced, or want to see an example of the type of exercises they are teaching, watch the video on the website, where they go through one of them for you. Click the link below to watch it, or if you just want more info.