Who doesn’t love sugar? Cakes, candies, chocolate… I swear I dream about sugar. Problem is, it’s not great for us. It’s not great for our bodies and it’s not great for our minds. But it does taste delicious!
If the thought of going without sugar feels overwhelming, you, like most people, are probably addicted to sugar. Here’s the thing, though – if you break that addiction, you won’t crave it anymore. I know it sounds hard to believe but its true.
The 21 Day Sugar Detox will show you how to break free of the vicious sugar cycle in just three weeks! And it’s written by a New York Times Bestselling author.
Do I Really Need To Give Up Sugar?
While there is a lot of conflicting information out there today regarding health and nutrition, one thing that most doctors and nutritionists agree on is that too much sugar is damaging to our bodies. The rise of type 2 diabetes is a clear example of what excess sugar consumption can do to our health.
It’s not that sugar is evil or necessarily bad, it’s that in today’s world of pre-packaged food, we are all consuming heavily processed types of sugar and in amounts that are way too high. The result is that we can’t focus properly, can’t sleep well, have irrational cravings for sweet foods, and we struggle to make it through the day without needing to prop up our energy levels with even more sugar.
And all of this before even mentioning our waistlines! When you look at it in this way, I think most would agree that it makes sense to detox from sugar and break our reliance on the sweet stuff. This is exactly what you’ll do with the 21 Day Sugar Detox.
What Exactly is the 21 Day Sugar Detox?
The 21 Day Sugar Detox is a complete program that will help you overcome sugar cravings, as well as a community of like-minded individuals who are also on the journey to free themselves from sugar dependence. When you by the program, you will receive an 80-page ebook with all the information you need to get started as well as guides and recipes. You will also get modification guides to modify the program if you have a specific situation, for example, you are breastfeeding.
Also included is the audio support series, which are short, 15 minute mp3 files letting you know what to expect from each day of the detox. You will receive daily emails with support, tips, motivation and more. And best of all, you will have access to the community and all of the helpful forums loaded with extra info. If you are the type of person who loves to have a beautiful physical book to cook from, there are packages available that include printed cookbooks and guidebooks.
There are so many inclusions in this package, and the support is outstanding, believe me, if you take the plunge you will not fail!
The Bottom Line
If you feel like you are not operating at your most optimum level, it could be that your diet is not as good as it could be. One of the first steps to improving nutrition is to cut back on sugar! As it is often difficult to do this alone, due to cravings and misinformation, it totally makes sense to follow a structured program to detox from a lifetime of sugar. If you are serious about letting go of the sugar, this is an excellent, detailed program to help you do just that.
I highly recommend this one! You will feel so good in 21 days; you won’t want to go back to the sugar highs and lows 😉
The 21 Day Sugar Detox is available on their website from $37 for the digital package, including everything listed above. Check it out!