Hi, I’m Nicole, a thirty – something gal with a passion for health and fitness.

My aim for this website is to provide a place where you can get informed about all the latest diet and exercise products out there.

While I do not claim to have personally tried out each and every one, what I have done is reviewed the contents and summarised for you what it’s all about. In some cases I have actually tried them out, too. Hopefully I have done this in such a way that you are able to get a quick idea of whether something could work for you or not, and so can make a decision from there.

If you click through from my links and go on to buy the any of the products, in most cases I will get a small commission. If you don’t, that’s ok too!

Thanks for reading,

Nicole xx